难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 20 g vincotto (vino cotto), plus extra to serve (see Tips)
- 20 g balsamic vinegar
- 50 g orange juice (see Tips)
- 30 g extra virgin olive oil
- 400 g beetroot, peeled and cut into quarters (see Tips)
- 400 g carrot, peeled and cut into pieces (see Tips)
- 50 g dried cranberries
- 20 g pepitas, toasted
- 20 g hemp seeds (optional)
- 2 tsp linseeds (flaxseeds)
- ¼ tsp salt
- 2 pinches ground black pepper
- 60 g mixed baby salad leaves
- Danish feta, cut into pieces, to serve (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 693.1 kJ / 165 kcal
- 蛋白质
- 4.2 g
- 碳水化合物
- 16.9 g
- 脂肪
- 8.3 g
- 饱和脂肪
- 1.9 g
- 纤维
- 4.7 g
- 钠
- 198.5 mg
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