Curried cauliflower salad

Name: Curried cauliflower salad
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 8 portions
Ingredients: 40 g olive oil; 150 g brown onion; 1 tsp mustard seeds; 1 ½ tsp salt; 3 - 4 tsp curry powder; 1 tbsp garam masala; ¼ tsp ground turmeric; 500 g water; 700 - 800 g cauliflower; ground black pepper; 30 g fresh coriander; 1 fresh long green chilli; 100 g natural yoghurt; 400 g canned chickpeas; 40 g lemon juice; 70 g dried apricots; 1 green capsicum

4.4 110 评分

准备工作 15 分钟

总数 40 分钟

8 portions

食材

olive oil
40 g
brown onion cut into halves, then cut into thin slices and segments separated
150 g
mustard seeds
1 tsp
salt plus extra to season
1 ½ tsp
curry powder (see Tips)
3 - 4 tsp
garam masala (see Tips)
1 tbsp
ground turmeric
¼ tsp
water
500 g
cauliflower cut into bite-sized pieces (3 cm)
700 - 800 g
ground black pepper to season
fresh coriander (approx. 1 bunch), leaves only
30 g
fresh long green chilli trimmed, cut into halves and deseeded if preferred (optional)
1
natural yoghurt plus extra to serve
100 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
lemon juice
40 g
dried apricots cut into small pieces (5 mm)
70 g
green capsicum deseeded and cut into small cubes (5 mm)
1