设备与配件
Chicken Crêpes with Poblano Chilli Salsa
准备工作 25 分钟
总数 55 分钟
6 portions
食材
Chicken
-
water1000 g
-
chicken breasts, skinless cut in pieces500 g
Crêpes
-
wholemeal flour120 g
-
almond milk175 g
-
water125 g
-
medium eggs2
-
honey3 Tbsp
-
baking powder1 tsp
Chilli Salsa
-
garlic clove1
-
onions quartered150 g
-
poblano chillies halved, deseeded (see tip)250 g
-
olive oil plus extra for greasing30 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
avocados quartered300 g
-
water600 g
难易度
初级
营养价值 每 1 portion
蛋白质
39 g
热量
1688 kJ /
402 kcal
脂肪
16 g
碳水化合物
21 g
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