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Courgette Omelette

Courgette Omelette
3.9 14 评分
准备工作 20 分钟
总数 40 分钟
4 portions
马上体验

食材

  • bread stale, torn
    20 g
  • Parmesan cheese cut in pieces
    60 g
    vegetarian hard cheese, cut in pieces
  • fresh parsley
    20 - 25 g
  • large eggs
    6
  • fine sea salt
    1 tsp
  • courgettes cut in pieces
    200 g
  • spring onions cut in pieces
    2
  • water
    500 g

难易度

初级

营养价值 每 1 portion

蛋白质 16 g
热量 848 kJ / 203 kcal
脂肪 13 g
碳水化合物 6 g

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CHEAP & CHEERFUL 9 道食谱
英国和爱尔兰
CHEAP & CHEERFUL 9 道食谱
西班牙

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