Detox Salad

Detox Salad

4.4 210 评分

准备工作 10 分钟

总数 10 分钟

2 portions

食材

Salad

broccoli florets
200 g
red cabbage cored, sliced (5 cm)
140 g
red onions
50 g
red peppers sliced (2 cm)
50 g
avocado diced (1 cm)
1

Dressing

fat-free plain yoghurt
50 g
extra virgin olive oil
15 g
lemon juice
20 g
fine sea salt to taste
ground black pepper to taste
flaked almonds
2 Tbsp
chia seeds
½ Tbsp

难易度

初级

营养价值每 1 portion

钠 75 mg

蛋白质 10.4 g

热量 1577.7 kJ / 377.1 kcal

脂肪 28.3 g

纤维 11.4 g

饱和脂肪 3.9 g

碳水化合物 28.6 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Detox! 11 道食谱
英国和爱尔兰

Taste of Thermomix: Eat Real Food 4 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Polenta Muffins with Prawns and Mayo

1u. 25min

Vegetable Egg Bites

45min

Mini Prawn Omelettes

35min

Green Goddess Avocado Cucumber Salad

20min

Potato Salad with Green Goddess Dressing

45min

Tuna and Avocado Salad with Fermented Onions (Cutter)

72u. 30min

Crisp Onsen Eggs

2u.

Cheesy Sweet Potato Bites with Pea Purée

1u. 20min

Beetroot Carpaccio with Burrata

1u. 25min

Pea, Cherry Tomato and Feta Wraps

10min

Temaki Sushi

1u.

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

50min

显示所有