难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 120 g Cheddar cheese, cut in pieces (2 cm)
- 350 g beef mince (5% fat), broken in pieces
- 1 Tbsp Worcestershire sauce
- 1 Tbsp tomato purée
- ¾ tsp fine sea salt
- ¼ tsp ground black pepper, plus ⅛ tsp
- 1 garlic clove
- 120 g onions, quartered
- 10 g olive oil
- 200 g tinned chopped tomatoes
- 1 tsp paprika
- 250 g cottage cheese
- 4 medium eggs
- 2 Tbsp dried onion flakes
- 营养价值
- 每 1 slice
- 热量
- 1528.6 kJ / 365.3 kcal
- 蛋白质
- 25.2 g
- 碳水化合物
- 7.6 g
- 脂肪
- 25.7 g
- 饱和脂肪
- 10.5 g
- 纤维
- 1.1 g
- 钠
- 644.7 mg
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