设备与配件
Fall Chopped Salad with Yogurt Dressing
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
garlic clove1
-
plain yogurt6 oz
-
extra virgin olive oil½ oz
-
balsamic vinegar½ oz
-
ground coriander1 tsp
-
salt plus extra to season½ tsp
-
ground black pepper plus extra to season1 pinch
-
butternut squash peeled, ends trimmed16 oz
-
water25 oz
-
raw beets peeled, quartered10 oz
-
green apple quartered4 oz
-
1 oz balsamic vinegarpomegranate molasses1 oz
-
1 oz maple syruphoney1 oz
-
fresh thyme leaves
难易度
初级
营养价值 每 1 portion
蛋白质
4 g
热量
724 kJ /
173 kcal
脂肪
2 g
纤维
5 g
碳水化合物
38 g
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