难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1000 g venus clams
- 2 tsp fine sea salt
- 70 g olive oil
- 6 garlic cloves, large
- 15 g mustard
- 150 g water, plus extra for soaking
- 15 g white wine
- fresh coriander leaves, roughly chopped, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1272 kJ / 304 kcal
- 蛋白质
- 24 g
- 碳水化合物
- 7 g
- 脂肪
- 19 g
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