设备与配件
Calamares a la Americana
准备工作 10 分钟
总数 50 分钟
6 portions
食材
-
garlic cloves3
-
onions quartered300 g
-
extra virgin olive oil50 g
-
white wine100 g
-
passata100 g
-
tomato purée (1 Tbsp)20 g
-
brandy50 g
-
raw squid slices (2 cm)1000 g
-
ground cayenne pepper (可选的) to taste1 tsp
-
fine sea salt1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
24.34 g
热量
942 kJ /
225 kcal
脂肪
11.14 g
纤维
1.27 g
碳水化合物
6.94 g
还收录在
SEAFOOD
10 道食谱
英国和爱尔兰
英国和爱尔兰
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