设备与配件
Burmese chickpea tofu with spicy dipping sauce
准备工作 15 分钟
总数 1小时 30 分钟
4 portions
食材
Chickpea tofu
-
extra virgin olive oil plus extra for greasing1 - 2 tbsp
-
chickpea (besan) flour150 g
-
salt½ tsp
-
garlic powder¼ tsp
-
ground turmeric¼ tsp
-
ground cumin¼ tsp
-
filtered water370 g
Spicy dipping sauce
-
garlic clove1
-
piece fresh ginger peeled2 cm
-
Sriracha sauce65 g
-
lime juice30 g
-
filtered water1 tbsp
-
pure maple syrup20 g
-
spring onion/shallot cut into thin slices, to serve1
-
sesame seeds to serve
难易度
初级
营养价值 每 1 portion
蛋白质
8.9 g
热量
1261.8 kJ /
300.4 kcal
脂肪
16.8 g
纤维
5.8 g
碳水化合物
25.6 g
您可能还喜欢...
显示所有Steamed vegetables with kefir dressing (gut health)
40 分钟
Mustard and cheddar mash
30 分钟
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟
Steamed Chinese greens
30 分钟
Warm sweet potato and chickpea salad
45 分钟
Curry chicken quiche
1小时 30 分钟
Ham and cheese canelé
49小时
Placki
40 分钟
Chawanmushi (Japanese savoury custard)
1小时 45 分钟
Brussels sprouts with lime crumb
20 分钟
Steamed cabbage rolls with spicy sauce
45 分钟
Dosa with spiced potato filling
17小时 40 分钟