设备与配件
Nasi tomato (tomato rice)
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
basmati rice250 g
-
water for soaking
-
garlic cloves3
-
eschalots30 g
-
brown onion cut into quarters100 g
-
piece fresh ginger peeled2 ½ cm
-
ghee60 g
-
tomato paste100 g
-
salt2 tsp
-
tomato cut into cubes (2 cm)300 g
-
cinnamon quill1
-
cardamom pods3
-
star anise1
-
whole cloves4
-
dried bay leaf1
难易度
初级
营养价值 每 4 portions
钠
5145.1 mg
蛋白质
24.7 g
热量
6651.1 kJ /
1583.6 kcal
脂肪
62.3 g
纤维
17.8 g
饱和脂肪
39.4 g
碳水化合物
221.7 g
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