设备与配件
Roast Spiced Duck with Plums and Cauliflower Potato Purée
准备工作 50 分钟
总数 2小时
4 portions
食材
Duck with Plums
-
star anise1
-
coriander seeds2 Tbsp
-
boiling water200 g
-
½ chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade½ tsp
-
coarse sea salt2 tsp
-
dark muscovado sugar4 Tbsp
-
whole duck skin on1500 - 2000 g
-
plums halved, pitted8
-
fresh bay leaves3
-
red wine vinegar80 g
Cauliflower Potato Purée
-
cauliflower cut in florets400 g
-
floury potatoes peeled, diced (1-2 cm)600 g
-
milk250 g
-
unsalted butter diced30 g
-
fine sea salt to taste1 - 1 ¼ tsp
-
ground nutmeg (可选的)1 pinch
难易度
中级
营养价值 每 1 portion
蛋白质
54 g
热量
3617 kJ /
864 kcal
脂肪
51 g
纤维
6.9 g
碳水化合物
41 g
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