难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Duck with Plums
- 1 star anise
- 2 Tbsp coriander seeds
- 200 g boiling water
-
½
tsp chicken stock paste, homemade
或 ½ chicken stock cube (for 0.5 l), crumbled - 2 tsp coarse sea salt
- 4 Tbsp dark muscovado sugar
- 1500 - 2000 g whole duck, skin on
- 8 plums, halved, pitted
- 3 fresh bay leaves
- 80 g red wine vinegar
Cauliflower Potato Purée
- 400 g cauliflower, cut in florets
- 600 g floury potatoes, peeled, diced (1-2 cm)
- 250 g milk
- 30 g unsalted butter, diced
- 1 - 1 ¼ tsp fine sea salt, to taste
- 1 pinch ground nutmeg (可省略)
- 营养价值
- 每 1 portion
- 热量
- 3617 kJ / 864 kcal
- 蛋白质
- 54 g
- 碳水化合物
- 41 g
- 脂肪
- 51 g
- 纤维
- 6.9 g
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