难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g water
- 1 ½ tsp salt, plus extra to taste
- 600 g potatoes, cut in pieces (2-3 cm)
- 10 g butter, plus extra for greasing
- 4 fresh salmon fillets, skinless (120-200 g each, approx. 2 cm thick)
- 1 lemon, preferably organic, grated zest and juice
- 1 pinch freshly ground pepper, plus extra to taste
- 100 g shallots, cut in halves
- 300 g button mushrooms, cut in slices
- 50 g dry white wine
- 50 g cream
-
200
g spreadable cheese (e.g. Laughing Cow®)
或 200 g cream cheese - 2 pinches ground nutmeg
- 营养价值
- 每 1 portion
- 热量
- 2763 kJ / 660 kcal
- 蛋白质
- 45 g
- 碳水化合物
- 27 g
- 脂肪
- 48 g
- 纤维
- 4 g
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