难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 oz water
- 2 russet potatoes, large (approx. 28-32 oz total), washed
- 6 oz broccoli florets
- 7 oz sharp cheddar cheese, cubed
-
6
oz plain Greek yogurt
或 6 oz sour cream - 4 oz unsalted butter, softened, cubed
- 2 oz whole milk
- ½ tsp salt, to taste
- ½ tsp ground black pepper, to taste
- ½ tsp paprika
- salt, to season, and sprinkle potato skins (可省略)
- ground black pepper, to season (可省略)
- 1 tbsp olive oil
- fresh chives, for garnish, minced
- 营养价值
- 每 1 piece
- 热量
- 2895 kJ / 692 kcal
- 蛋白质
- 19 g
- 碳水化合物
- 39 g
- 脂肪
- 52 g
- 纤维
- 4 g
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