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Green Curry Chicken

Green Curry Chicken
4.6 78 评分
准备工作 20 分钟
总数 55 分钟
4 portions
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食材

  • coriander seeds
    ½ tsp
  • dried fennel seeds
    ¼ tsp
  • white peppercorns
    5
  • fresh coriander root cut in long pieces (see tip)
    10 g
  • ground turmeric
    1 tsp
  • shrimp paste
    ¼ tsp
  • ground nutmeg
    2 pinches
  • fresh green chillies deseeded, cut in long pieces
    5
  • garlic cloves
    2
  • fresh red chilli deseeded, cut in long pieces
    1
  • shallot halved
    1
  • fresh lemon grass white part only, sliced
    10 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    10 g
  • fine sea salt
    ½ tsp
  • water
    15 g
  • coconut milk
    240 g
  • makrut lime leaf
    1
  • chicken thighs, boneless and skinless cut in pieces (3 cm)
    450 g
  • fish sauce
    1 Tbsp
  • sugar
    ½ Tbsp
  • aubergine cut in long pieces (1 cm x 4 cm)
    100 g
  • fresh green beans ends removed, cut in pieces (4 cm)
    100 g

营养价值 每 1 portion

热量 297 kcal / 1246 kJ
蛋白质 23 g
脂肪 19 g
碳水化合物 8 g
纤维 2 g

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new style asian 10 道食谱
英国和爱尔兰

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