设备与配件
Braised Pork and Egg with Rice
准备工作 15 分钟
总数 45 分钟
4 portions
食材
Rice and Eggs
-
water1200 g
-
rice300 g
-
medium eggs4
Pork Sauce
-
onions quartered120 g
-
sesame oil20 g
-
pork mince broken in pieces400 g
-
soy sauce40 g
-
mirin40 g
-
sake40 g
-
dried bonito flakes (可选的) (see tip)1 tsp
-
sugar2 tsp
-
fresh green peas cooked, for garnishing100 g
难易度
初级
营养价值 每 1 portion
蛋白质
35 g
热量
2645 kJ /
632 kcal
脂肪
23 g
纤维
2 g
碳水化合物
69 g
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