
装置与配件
Miso corn purée with almond ricotta
准备工作 10 分钟
总数 3小时 20 分钟
4 portions
食材
Almond ricotta
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blanched almonds (see Tips)200 g
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filtered water plus extra for soaking160 g
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salt1 ¼ tsp
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nutritional yeast (see Tips)2 tsp
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lemon juice2 tbsp
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garlic powder1 pinch
Miso corn purée
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extra virgin olive oil2 tsp
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eschalot cut into halves1
-
garlic clove1
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sweet corn cobs kernels removed3 - 4
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Vegetable stock paste (see Tips)1 tsp
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filtered water100 g
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shiro (white) miso paste1 ½ tbsp
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roasted whole red pepper strips (optional)50 g
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fresh coriander leaves only, for garnishing (optional)
营养价值 每 1 portion
热量
515.4 kcal /
2164.7 kJ
蛋白质
19.4 g
脂肪
33.8 g
碳水化合物
29.1 g
纤维
13.1 g