设备与配件
Miso corn purée with almond ricotta
准备工作 10 分钟
总数 3小时 20 分钟
4 portions
食材
Almond ricotta
-
blanched almonds (see Tips)200 g
-
filtered water plus extra for soaking160 g
-
salt1 ¼ tsp
-
nutritional yeast (see Tips)2 tsp
-
lemon juice2 tbsp
-
garlic powder1 pinch
Miso corn purée
-
extra virgin olive oil2 tsp
-
eschalot cut into halves1
-
garlic clove1
-
sweet corn cobs kernels removed3 - 4
-
Vegetable stock paste (see Tips)1 tsp
-
filtered water100 g
-
shiro (white) miso paste1 ½ tbsp
-
roasted whole red pepper strips (optional)50 g
-
fresh coriander leaves only, for garnishing (optional)
难易度
初级
营养价值 每 1 portion
蛋白质
19.4 g
热量
2164.7 kJ /
515.4 kcal
脂肪
33.8 g
纤维
13.1 g
碳水化合物
29.1 g
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