难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Quinoa
- 9 oz red quinoa
- 35 oz water
Vinaigrette
- 2 oz olive oil
- 8 oz strawberries, hulled
- 2 oz lemon juice
- 1 tbsp red wine vinegar
- 2 tbsp honey, to taste
- 1 tsp Dijon mustard
- ¼ tsp ground ginger
- ¼ tsp salt
Assembly
- 4 oz mixed salad greens
- 8 oz strawberries, hulled, sliced
- 4 oz red onions, halved, thinly shaved
- 2 oz pine nuts
- 6 oz goat cheese, crumbled or sliced in rounds
- 营养价值
- 每 1 portion
- 热量
- 1983 kJ / 474 kcal
- 蛋白质
- 15 g
- 碳水化合物
- 45 g
- 脂肪
- 27 g
- 纤维
- 6 g
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