
装置与配件
Asian cucumber salad
准备工作 10 分钟
总数 10 分钟
6 portions
食材
Cucumber salad
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Chinese cabbage (wombok) cut into pieces½
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red capsicum deseeded and cut into pieces1
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continental cucumbers spiralised1 - 2
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carrot spiralised1
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fresh coriander leaves only2 sprigs
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fresh mint leaves only1 sprig
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roasted unsalted peanuts60 g
Dressing
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spring onion/shallot trimmed and cut into pieces1
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piece fresh ginger peeled1 cm
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garlic clove1
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fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)1
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tamari gluten free (see Tips)1 ½ tbsp
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shiro (white) miso paste1 tsp
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lime juice30 g
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coconut sugar3 tsp
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Japanese pickled ginger cut into julienne50 g
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fresh coriander leaves
营养价值 每 1 portion
热量
112.2 kcal /
471.1 kJ
蛋白质
5.2 g
脂肪
5.1 g
碳水化合物
9.1 g
纤维
5.1 g