设备与配件
Asian cucumber salad
准备工作 10 分钟
总数 10 分钟
6 portions
食材
Cucumber salad
-
Chinese cabbage (wombok) cut into pieces½
-
red capsicum deseeded and cut into pieces1
-
continental cucumbers spiralised1 - 2
-
carrot spiralised1
-
fresh coriander leaves only2 sprigs
-
fresh mint leaves only1 sprig
-
roasted unsalted peanuts60 g
Dressing
-
spring onion/shallot trimmed and cut into pieces1
-
piece fresh ginger peeled1 cm
-
garlic clove1
-
fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
tamari gluten free (see Tips)1 ½ tbsp
-
shiro (white) miso paste1 tsp
-
lime juice30 g
-
coconut sugar3 tsp
-
Japanese pickled ginger cut into julienne50 g
-
fresh coriander leaves
难易度
初级
营养价值 每 1 portion
蛋白质
5.2 g
热量
471.1 kJ /
112.2 kcal
脂肪
5.1 g
纤维
5.1 g
碳水化合物
9.1 g
您可能还喜欢...
显示所有Yorkshire puddings
3小时 40 分钟
Cauliflower, broccoli and blue cheese gratin
1小时
Baba ghanoush
1小时
Carrot, pumpkin and ginger purée
20 分钟
Superfood salmon salad
1小时 5 分钟
Cauliflower gratin
1小时
Cornbread with jalapeño honey butter
55 分钟
Beetroot salad
10 分钟
Red rice
55 分钟
Green bean bundles, potatoes and thyme butter
50 分钟
Polenta
25 分钟
Chopped vegetable salad
10 分钟