难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Herb Crusted Lamb
- ½ Tbsp vegetable oil
- ½ Tbsp unsalted butter, plus 20 g soft
- 1 - 2 racks of lamb (600-700 g in total), thick layer of fat removed
- fine sea salt, for seasoning
- ground black pepper, for seasoning
- 1 slice bread, torn in pieces
- 2 garlic cloves
- 5 g fresh parsley leaves
- 3 - 4 sprigs fresh thyme, leaves only
- 1 lemon, finely grated zest only
- 20 g olive oil
- 1 Tbsp Dijon mustard
Pea Purée and Asparagus
- 500 g boiling water
- 250 g frozen peas
- 350 g asparagus, woody ends removed
- 30 g double cream
- 20 g unsalted butter, soft
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 1763 kJ / 424 kcal
- 蛋白质
- 22.8 g
- 碳水化合物
- 13 g
- 脂肪
- 30 g
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