设备与配件
Stuffed Moroccan Breads
准备工作 45 分钟
总数 2小时 45 分钟
8 pieces
食材
Moroccan Bread
-
15 g fresh yeast, crumbleddried instant yeast2 tsp
-
plain flour350 g
-
durum wheat semolina150 g
-
water300 g
-
ground turmeric (可选的)1 tsp
-
fine sea salt2 tsp
Spicy Beef Filling
-
onions halved100 g
-
fresh mint leaves only (15 g)1 bunch
-
fresh flat-leaf parsley leaves only (15 g)1 bunch
-
fresh coriander leaves only (15 g)1 bunch
-
beef mince broken up300 g
-
ground turmeric1 tsp
-
ground cumin to taste¼ - ½ tsp
-
fine sea salt or to taste1 tsp
-
ground white pepper2 pinches
难易度
中级
营养价值 每 1 piece
蛋白质
14 g
热量
1289 kJ /
308 kcal
脂肪
7 g
纤维
4 g
碳水化合物
46 g
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