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Carrot and Brussels Sprouts Risotto
TM5 TM6

Carrot and Brussels Sprouts Risotto
3.5 (50 评分 )
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食材

  • 2 oz Parmesan cheese, cubed
  • 1 lemon, thin peel only, no pith
  • 4 oz yellow onions, in pieces
  • 2 garlic cloves
  • 3 sprigs fresh thyme, leaves only, plus extra to garnish
  • 8 oz carrots, sliced (1 in.)
  • 10 oz risotto rice, (e.g. Carnaroli, Arborio)
  • 8 oz Brussels sprouts, trimmed and halved
  • 1 oz extra virgin olive oil
  • 2 oz white wine
  • 28 oz water
  • 1 tbsp vegetable stock paste
营养价值
每 1 portion
热量
1259 kJ / 301 kcal
蛋白质
8 g
碳水化合物
48 g
脂肪
8 g
纤维
4 g

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