
装置与配件
Carrot and Brussels Sprouts Risotto
准备工作 15 分钟
总数 35 分钟
6 portions
食材
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Parmesan cheese cubed2 oz
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lemon thin peel only, no pith1
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yellow onions in pieces4 oz
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garlic cloves2
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fresh thyme leaves only, plus extra to garnish3 sprigs
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carrots sliced (1 in.)8 oz
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risotto rice (e.g. Carnaroli, Arborio)10 oz
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Brussels sprouts trimmed and halved8 oz
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extra virgin olive oil1 oz
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white wine2 oz
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water28 oz
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vegetable stock paste1 tbsp
营养价值 每 1 portion
热量
301 kcal /
1259 kJ
蛋白质
8 g
脂肪
8 g
碳水化合物
48 g
纤维
4 g