搜索
Roasted Marinated Chicken Thighs with Carrot Swede Mash

Roasted Marinated Chicken Thighs with Carrot Swede Mash
4.7 189 评分
准备工作 20 分钟
总数 8小时 45 分钟
4 portions
马上体验

食材

Chicken
  • maple syrup
    70 g
  • olive oil
    20 g
  • toasted sesame oil
    10 g
  • garlic cloves
    4
  • dark soy sauce
    45 g
  • Worcestershire sauce
    10 g
  • lime juice
    20 g
  • fine sea salt
    2 tsp
  • ground black pepper
    ½ tsp
  • chicken thighs, skin on, bone in (see tip)
    8
Mash
  • carrots sliced (2-3 cm) (see tip)
    350 g
  • swede cut in pieces (3-4 cm)
    350 g
  • water to cover
  • unsalted butter diced
    25 g
  • extra virgin olive oil
    20 g
  • ground ginger
    ½ tsp
  • fine sea salt
    1 tsp
  • ground black pepper
    ¼ tsp

难易度

初级

营养价值 每 1 portion

蛋白质 46.5 g
热量 3109 kJ / 745 kcal
脂肪 45.5 g
碳水化合物 27.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Family Table 65 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有
Stuffed Crust Salami Pizza

Stuffed Crust Salami Pizza

4.1(48)

1小时 50 分钟

Chicken Tikka

Chicken Tikka

4.7(85)

4小时 10 分钟

Cumin Lamb and Aubergine Stew

Cumin Lamb and Aubergine Stew

4.5(72)

1小时 10 分钟

Quick Beef Massaman Curry

Quick Beef Massaman Curry

3.8(45)

40 分钟

Meat Loaf

Meat Loaf

3.8(19)

1小时 20 分钟

Pork Vindaloo

Pork Vindaloo

4.4(84)

4小时

Spicy Chicken with Coconut Rice

Spicy Chicken with Coconut Rice

3.8(13)

1小时 25 分钟

Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce

Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce

4.7(22)

14小时 30 分钟

Beef Rendang

Beef Rendang

4.2(44)

2小时 30 分钟

Steak and Kidney Pudding

Steak and Kidney Pudding

4.7(15)

5小时

Chicken and Chorizo Filo Pie

Chicken and Chorizo Filo Pie

4.3(90)

2小时

Fillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée

Fillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée

4.5(13)

2小时 10 分钟

 显示所有