Beet Salad

Beet Salad

4.5 20 评分

准备工作 10 分钟

总数 15 分钟

6 portions

食材

red beets peeled and cut into pieces
9 oz
Pink Lady apples cored and quartered
8 oz
carrots peeled and cut into pieces
5 oz
parsley leaves only
10 sprigs
pomegranate molasses
1 oz
salt to taste
½ tsp
freshly ground black pepper to taste
¼ tsp
pine nuts
2 oz
sunflower seeds
1 oz
endive leaves to serve

难易度

初级

营养价值每 1 portion

蛋白质 3 g

热量 640 kJ / 153 kcal

脂肪 9 g

纤维 4 g

碳水化合物 17 g

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还收录在

Healthier Eating 9 道食谱
美国

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