设备与配件
Beet Salad
准备工作 10 分钟
总数 15 分钟
6 portions
食材
-
red beets peeled and cut into pieces9 oz
-
Pink Lady apples cored and quartered8 oz
-
carrots peeled and cut into pieces5 oz
-
parsley leaves only10 sprigs
-
pomegranate molasses1 oz
-
salt to taste½ tsp
-
freshly ground black pepper to taste¼ tsp
-
pine nuts2 oz
-
sunflower seeds1 oz
-
endive leaves to serve
难易度
初级
营养价值 每 1 portion
蛋白质
3 g
热量
640 kJ /
153 kcal
脂肪
9 g
纤维
4 g
碳水化合物
17 g
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