难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 6 scallions, white parts, halved, green parts, thinly sliced, to garnish (see Tip)
- 1 oz ginger, peeled, in pieces
- 1 oz sesame oil, plus extra to brush
- 6 oz fresh cremini mushrooms, sliced (¼ in.)
- 1 oz soy sauce, plus extra to brush
- 48 oz vegetable broth
- 16 oz tofu, firm, sliced in planks (½ in.)
- 4 whole eggs
- 2 packages dried ramen noodles
- 3 oz carrots peeled, julienned
- sesame seeds, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2192 kJ / 524 kcal
- 蛋白质
- 30 g
- 碳水化合物
- 41 g
- 脂肪
- 29 g
- 饱和脂肪
- 7 g
- 纤维
- 164 g
- 钠
- 6 mg
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