设备与配件
Citrus Salad with Beet Vinaigrette
准备工作 10 分钟
总数 20 分钟
2 portions
食材
Beet Vinaigrette
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olive oil3 oz
-
red beets peeled, cut into pieces3 oz
-
water2 oz
-
balsamic vinegar2 oz
-
shallots cut into pieces2 oz
-
garlic clove1
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
orange juice3 oz
-
champagne vinegar1 oz
Citrus Salad
-
baby arugula1 oz
-
Cara cara orange peel and pith removed, sliced in rounds (¼ in.)1
-
red grapefruit peel and pith removed, sliced in rounds (¼ in.)1
-
tangerines peel and pith removed, sliced in rounds (¼ in.)2
-
fennel bulb thinly sliced (approx. 1 sm. bulb)2 oz
-
edible flowers1 oz
-
pistachios (可选的) chopped (approx. ¼ cup)1 oz
-
pomegranate arils/seeds (可选的)2 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
7 g
热量
2736 kJ /
654 kcal
脂肪
50 g
纤维
8 g
碳水化合物
50 g
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