难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Beet Vinaigrette
- 3 oz olive oil
- 3 oz red beets, peeled, cut into pieces
- 2 oz water
- 2 oz balsamic vinegar
- 2 oz shallots, cut into pieces
- 1 garlic clove
- ½ tsp salt, to taste
- ¼ tsp ground black pepper
- 3 oz orange juice
- 1 oz champagne vinegar
Citrus Salad
- 1 oz baby arugula
- 1 Cara cara orange, peel and pith removed, sliced in rounds (¼ in.)
- 1 red grapefruit, peel and pith removed, sliced in rounds (¼ in.)
- 2 tangerines, peel and pith removed, sliced in rounds (¼ in.)
- 2 oz fennel bulb, thinly sliced (approx. 1 sm. bulb)
- 1 oz edible flowers
- 1 oz pistachios, chopped (approx. ¼ cup)
- 2 tbsp pomegranate arils/seeds
- 营养价值
- 每 1 portion
- 热量
- 2736 kJ / 654 kcal
- 蛋白质
- 7 g
- 碳水化合物
- 50 g
- 脂肪
- 50 g
- 纤维
- 8 g
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