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Fermented beetroot dip

Fermented beetroot dip
5.0 6 评分
准备工作 20 分钟
总数 25小时
660 g
马上体验

食材

Soaking
  • raw cashews (see Tips)
    200 g
  • salt
    1 tsp
  • filtered water for soaking
Beetroot dip
  • beetroot (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm)
    500 g
  • salt to season
  • ground black pepper to season
  • extra virgin olive oil plus extra for covering dip
    2 tbsp
  • garlic clove
    1
  • dairy free probiotic capsules contents only (see Tips)
    2

难易度

初级

营养价值 每 660 g

钠 2740.9 mg
蛋白质 44.6 g
热量 6546.7 kJ / 1564.7 kcal
脂肪 115.6 g
纤维 20.7 g
饱和脂肪 19.8 g
碳水化合物 109.5 g

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Dips & savoury spreads 52 道食谱
澳大利亚和新西兰
Plant to Plate 120 道食谱
澳大利亚和新西兰

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