
装置与配件
Fermented beetroot dip
准备工作 20 分钟
总数 25小时
660 g
食材
Soaking
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raw cashews (see Tips)200 g
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salt1 tsp
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filtered water for soaking
Beetroot dip
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beetroot (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm)500 g
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salt to season
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ground black pepper to season
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extra virgin olive oil plus extra for covering dip2 tbsp
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garlic clove1
-
dairy free probiotic capsules contents only (see Tips)2
营养价值 每 660 g
热量
1564.7 kcal /
6546.7 kJ
蛋白质
44.6 g
脂肪
115.6 g
碳水化合物
109.5 g
纤维
20.7 g
饱和脂肪
19.8 g
钠
2740.9 mg