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Nordic Chicken and Asparagus Tartlets

Nordic Chicken and Asparagus Tartlets
4.1 9 评分
准备工作 35 分钟
总数 1小时 35 分钟
8 portions
马上体验

食材

Shortcrust Pastry
  • plain flour plus extra for dusting
    200 g
  • unsalted butter cold, diced (2 cm)
    80 g
  • water cold
    50 g
  • fine sea salt
    1 pinch
Filling
  • onions cut in pieces
    80 g
  • chicken breasts, skinless sliced (1 cm)
    350 g
  • water
    220 g
  • chicken stock cube (for 0.5 l)
    ½
  • dried bay leaf
    1
Sauce
  • unsalted butter diced
    25 g
  • plain flour
    25 g
  • milk
    150 g
  • fine sea salt or to taste
    ½ tsp
  • ground white pepper or to taste
    ¼ tsp
  • white asparagus cooked, sliced (2 cm)
    80 g
  • fresh parsley leaves roughly chopped, for garnishing
    1 Tbsp

难易度

中级

营养价值 每 1 portion

蛋白质 14 g
热量 1122 kJ / 267 kcal
脂肪 12 g
碳水化合物 22 g

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英国和爱尔兰

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