
装置与配件
Citrus Salad with Mint Vinaigrette
准备工作 20 分钟
总数 30 分钟
4 portions
食材
Mint Vinaigrette
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extra virgin olive oil3 oz
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lemon juice1 oz
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fresh mint leaves1 oz
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honey2 tbsp
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Dijon mustard½ tsp
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salt1 tsp
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freshly ground black pepper1 pinch
Citrus Salad
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arugula10 oz
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feta cheese crumbled, to taste4 oz
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pistachios shelled4 oz
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pomegranate arils/seeds2 oz
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oranges peeled (e.g. Cara cara, blood orange, navel or any combination)3
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grapefruit peeled1
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fresh mint leaves thinly sliced10
营养价值 每 1 portion
热量
564 kcal /
2360 kJ
蛋白质
14 g
脂肪
41 g
碳水化合物
43 g
纤维
8 g
饱和脂肪
9 g
钠
872 mg