难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Lemon Chive Vinaigrette
- 60 g extra virgin olive oil
- 40 g freshly squeezed lemon juice
- 3 - 4 fresh chives, chopped (5 mm)
- 1 Tbsp white wine vinegar
- 1 Tbsp Dijon mustard
- 1 pinch caster sugar
- 1 pinch fine sea salt
Avocado Cream
- 2 ripe avocados (approx. 330 g), cut in pieces (2 cm)
- 50 g mayonnaise
- 50 g crème fraîche
- 40 g water
- 20 g freshly squeezed lemon juice
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Assembly
- 150 g mixed salad leaves
- 200 g smoked salmon
- 220 g cooked, peeled prawns, large
- 1 Tbsp fresh chives, chopped (5 mm)
- 营养价值
- 每 1 portion
- 热量
- 1445.4 kJ / 345.5 kcal
- 蛋白质
- 13.1 g
- 碳水化合物
- 8.1 g
- 脂肪
- 29.9 g
- 饱和脂肪
- 5.2 g
- 纤维
- 5.2 g
- 钠
- 595.7 mg
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