难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 20 g olive oil, plus extra for drizzling
- 3 eschalots
- 2 - 3 garlic cloves, to taste
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 - 3 fresh long red chillies, trimmed and cut into halves, to taste
- 50 g white wine
- 280 g cooked crab meat (see Tips)
- 200 g cherry tomatoes, cut into halves
- 1 tsp salt
- 1000 g boiling water
- 200 g angel hair pasta
- 营养价值
- 每 1 portion
- 热量
- 1658.4 kJ / 394.9 kcal
- 蛋白质
- 21.3 g
- 碳水化合物
- 48.4 g
- 脂肪
- 9.4 g
- 饱和脂肪
- 1.4 g
- 纤维
- 14.9 g
- 钠
- 927.2 mg
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