
装置与配件
Chilli crab pasta
准备工作 10 分钟
总数 35 分钟
4 portions
食材
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olive oil plus extra for drizzling20 g
-
eschalots3
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garlic cloves to taste2 - 3
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fresh flat-leaf parsley leaves only4 sprigs
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fresh long red chillies trimmed and cut into halves, to taste2 - 3
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white wine50 g
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cooked crab meat (see Tips)280 g
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cherry tomatoes cut into halves200 g
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salt1 tsp
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boiling water1000 g
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angel hair pasta200 g
营养价值 每 1 portion
热量
394.9 kcal /
1658.4 kJ
蛋白质
21.3 g
脂肪
9.4 g
碳水化合物
48.4 g
纤维
14.9 g
饱和脂肪
1.4 g
钠
927.2 mg