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Chilli crab pasta

Chilli crab pasta
4.0 31 评分
准备工作 10 分钟
总数 35 分钟
4 portions
马上体验

食材

  • olive oil plus extra for drizzling
    20 g
  • eschalots
    3
  • garlic cloves to taste
    2 - 3
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • fresh long red chillies trimmed and cut into halves, to taste
    2 - 3
  • white wine
    50 g
  • cooked crab meat (see Tips)
    280 g
  • cherry tomatoes cut into halves
    200 g
  • salt
    1 tsp
  • boiling water
    1000 g
  • angel hair pasta
    200 g

难易度

初级

营养价值 每 1 portion

钠 927.2 mg
蛋白质 21.3 g
热量 1658.4 kJ / 394.9 kcal
脂肪 9.4 g
纤维 14.9 g
饱和脂肪 1.4 g
碳水化合物 48.4 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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