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Mexican one-pot pasta

Mexican one-pot pasta
3.9 267 评分
准备工作 15 分钟
总数 30 分钟
4 portions
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食材

  • cheddar cheese cut into pieces, to taste
    50 - 80 g
  • brown onion cut into quarters
    150 g
  • green capsicum deseeded and cut into pieces (3 cm)
    1
  • garlic cloves
    2
  • olive oil
    20 g
  • ground cumin
    1 tsp
  • dried oregano
    2 tsp
  • small dried pasta (see Tips)
    300 g
  • canned black beans rinsed and drained (approx. 250 g after draining)
    400 g
  • chipotle chillies in adobo sauce cut into pieces (see Tips)
    2 - 3
  • canned crushed tomatoes
    400 g
  • white sugar
    1 tsp
  • water
    600 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • sour cream to serve
  • fresh coriander leaves, for garnishing

营养价值 每 1 portion

热量 498.8 kcal / 2094.8 kJ
蛋白质 21.2 g
脂肪 11.1 g
碳水化合物 73.1 g
纤维 10 g
饱和脂肪 6.2 g
钠 1088.4 mg

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