Chicken and Farro Harvest Salad

Chicken and Farro Harvest Salad

3.8 4 评分

准备工作 15 分钟

总数 1小时 45 分钟

8 portions

食材

farro
7 oz
water divided
64 oz
extra virgin olive oil
5 oz
almond butter
6 oz
maple syrup
2 oz
whole grain mustard
2 oz
apple cider vinegar
2 oz
salt divided
½ tsp
ground black pepper divided
¼ tsp
fresh rosemary leaves only
3 sprigs
chicken breast fillets, boneless, skinless
24 oz
Brussels sprouts trimmed, halved
6 oz
acorn squash seeded, peeled, diced (½ in.)
12 oz
red beets peeled, sliced (¼ in.)
9 oz
beet greens sliced (½ in.)
1 bunch

难易度

初级

营养价值每 1 portion

蛋白质 25 g

热量 1791 kJ / 428 kcal

脂肪 23 g

纤维 7 g

碳水化合物 33 g

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还收录在

Hearty Salads 10 道食谱
美国

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