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Chicken and Farro Harvest Salad

Chicken and Farro Harvest Salad
3.8 4 评分
准备工作 15 分钟
总数 1小时 45 分钟
8 portions
马上体验

食材

  • farro
    7 oz
  • water divided
    64 oz
  • extra virgin olive oil
    5 oz
  • almond butter
    6 oz
  • maple syrup
    2 oz
  • whole grain mustard
    2 oz
  • apple cider vinegar
    2 oz
  • salt divided
    ½ tsp
  • ground black pepper divided
    ¼ tsp
  • fresh rosemary leaves only
    3 sprigs
  • chicken breast fillets, boneless, skinless
    24 oz
  • Brussels sprouts trimmed, halved
    6 oz
  • acorn squash seeded, peeled, diced (½ in.)
    12 oz
  • red beets peeled, sliced (¼ in.)
    9 oz
  • beet greens sliced (½ in.)
    1 bunch

难易度

初级

营养价值 每 1 portion

蛋白质 25 g
热量 1791 kJ / 428 kcal
脂肪 23 g
纤维 7 g
碳水化合物 33 g

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马上体验 更多信息

还收录在

Hearty Salads 10 道食谱
美国

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