设备与配件
Nasi goreng
准备工作 30 分钟
总数 40 分钟
6 portions
食材
-
chicken thigh fillets cut into strips (1 cm)400 - 500 g
-
cornflour (see Tips)50 g
-
soy sauce (see Tips)2 ½ tbsp
-
fish sauce3 tbsp
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
ground turmeric¼ tsp
-
fresh long red chillies deseeded if preferred1 - 2
-
red capsicum cut into pieces½
-
carrots cut into pieces2
-
cabbage cut into pieces200 g
-
celery stalks cut into pieces2
-
water500 g
-
jasmine rice300 g
-
coconut milk400 g
-
eggs6
-
oil for frying1 ½ tbsp
-
chilli powder½ - 1 tsp
-
spring onions/shallots cut into thin slices2
难易度
初级
营养价值 每 1 portion
钠
1794.5 mg
蛋白质
28.3 g
热量
2454.1 kJ /
584.3 kcal
脂肪
27.8 g
纤维
4.7 g
饱和脂肪
14.4 g
碳水化合物
53.4 g
您可能还喜欢...
显示所有Katsu chicken with cauliflower rice and pickled salad (MEATER+®)
55 分钟
Surf and turf with pink peppercorn sauce (TM6)
45 分钟
BBQ chicken pizza
1小时 30 分钟
Ayam kapitan (chicken curry)
45 分钟
Thai pork with green mango salad (Diabetes)
45 分钟
Barbecued beef with ssamjang sauce
2小时 25 分钟
Cabbage rolls
1小时 50 分钟
Lamb rack with roasted ratatouille, garlic green beans and potato gratin
1小时 45 分钟
Korean chicken cheese tteokbokki
30 分钟
Easy lamb hotpot
2小时
Roast lamb with vegetables & gravy
3小时
Beef "Burgundy"
40 分钟