难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 14 ½ oz canned diced tomatoes, undrained
- 1 oz olive oil
- 1 oz sugar
- 28 oz chicken breasts, air-chilled, boneless and skinless, cut into strips (½ in.)
- 3 oz crème fraîche
- 1 tbsp curry powder
- 1 tsp salt
- ⅛ tsp ground cayenne pepper
- 10 whole wheat tortillas
- 2 oz arugula leaves
- 10 slices canned pineapple, halved
- 5 - 6 sprigs cilantro leaves
- 营养价值
- 每 1 piece
- 热量
- 1715 kJ / 410 kcal
- 蛋白质
- 26 g
- 碳水化合物
- 58 g
- 脂肪
- 11 g
- 纤维
- 9 g
所在专辑
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