设备与配件
White Fish Salad
准备工作 15 分钟
总数 35 分钟
6 portions
食材
-
baby carrots cut into pieces (½ in.)7 oz
-
frozen baby peas defrosted7 oz
-
white fish fillet e.g. cod, halibut or white sea bass, cut into 4 pieces14 oz
-
water21 oz
-
salt1 ½ tsp
-
olive oil1 tbsp
-
potatoes cubed21 oz
-
large eggs4
-
mayonnaise10 oz
-
fresh parsley chopped, to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
19 g
热量
2364 kJ /
565 kcal
脂肪
44 g
纤维
5 g
碳水化合物
25 g
还收录在
Lunch Box
10 道食谱
美国
美国
您可能还喜欢...
显示所有Pizza Waffles
1h 15min
Tapenade Pizza Dough
4h
Bamia (Okra and Meat Stew)
1h
Pesto Pizza Dough
4h
Keto Stuffed Acorn Squash
1h 20min
Overnight Oats with Mixed Berries
4h 15min
Sambar
1h 30min
Chili Oil Noodles
30min
Spaghetti with Anchovies and Toasted Bread Crumbs
40min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
45min
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
1h 20min