搜索
Chicken and Spinach Salad with Bulgur Wheat
TM6 TM5

Chicken and Spinach Salad with Bulgur Wheat
4.4 (16 评分 )
免费注册

食材

  • 5 ½ oz cream cheese
  • ½ oz fresh basil leaves
  • 1 garlic clove
  • 1 oz lemon juice
  • 2 tsp salt, divided
  • 1 pinch ground black pepper
  • 16 oz chicken breast, cut into strips (½ in. x 2 in.)
  • 32 oz water
  • 7 oz bulgur wheat (see Tip)
  • 4 oz fresh baby spinach
  • 1 oz olive oil
  • ½ oz white vinegar
营养价值
每 1 portion
热量
1280 kJ / 306 kcal
蛋白质
21 g
碳水化合物
21 g
脂肪
16 g
纤维
5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

(81)

1 Std. 5 Min

Steel Cut Oats

Steel Cut Oats

(19)

35 min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

(23)

45min

Sweet Corn Risotto with Grilled Zucchini

Sweet Corn Risotto with Grilled Zucchini

(48)

30min

Pan Pizza

Pan Pizza

(32)

1u. 30min

Vegan Cashew Sauté

Vegan Cashew Sauté

(102)

35 min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

(58)

45min

Moroccan Salmon with Lemony Couscous and Vegetable Soup

Moroccan Salmon with Lemony Couscous and Vegetable Soup

(39)

1u.

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

(11)

1 Std. 35 Min

Vegan Spaghetti and "Meatballs"

Vegan Spaghetti and "Meatballs"

(75)

1u. 30min

Tuscan White Bean Stew

Tuscan White Bean Stew

(20)

1u.

Pineapple Teriyaki Salmon

Pineapple Teriyaki Salmon

(45)

30min

 显示所有