设备与配件
Chicken pesto pasta
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
brown onion cut into quarters1
-
garlic cloves2
-
zucchini cut into pieces200 g
-
fresh basil leaves only6 - 8 sprigs
-
basil pesto (see Tips)190 g
-
water380 g
-
Chicken stock paste (see Tips)1 tbsp
-
chicken thigh fillet cut into strips (approx. 5 x 2 cm)500 g
-
ground black pepper¼ tsp
-
dried penne pasta350 g
-
pouring (whipping) cream100 g
-
frozen peas150 g
-
Parmesan cheese shaved, for garnishing50 g
难易度
初级
营养价值 每 1 portion
钠
279.2 mg
蛋白质
43.8 g
热量
2712.8 kJ /
645.9 kcal
脂肪
21.9 g
纤维
15.8 g
饱和脂肪
10.9 g
碳水化合物
60.6 g
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