设备与配件
Sate Lilit (Minced Beef Satay)
准备工作 10 分钟
总数 25 分钟
5 portions
食材
-
beef tenderloin partially frozen, cut in thin slices250 g
-
chicken thigh fillets skinless, partially frozen, cut in thin slices100 g
-
grated coconut50 g
-
shallots30 g
-
garlic cloves10 g
-
fresh red chillies deseeded30 g
-
bird's eye chillies (cili padi)3
-
fresh ginger15 g
-
fresh galangal15 g
-
kaffir lime leaves3
-
ground coriander½ tsp
-
candlenuts3
-
salt1 tsp
-
brown sugar1 tbsp
-
tamarind paste deseeded1 tbsp
-
cooking oil50 g
-
fresh lemongrass cut into 18 cm length, plus additional 1 stalk, cut into 3 pieces10 stalks
难易度
初级
营养价值 每 1 portion
蛋白质
15 g
热量
1105 kJ /
264 kcal
脂肪
19 g
纤维
1.4 g
碳水化合物
7 g
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