Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam

Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam

4.7 26 评分

准备工作 20 分钟

总数 1小时 30 分钟

1 portion

食材

Preparation Before Demo

asparagus woody ends removed
250 g

Sun-dried Tomato Tear and Share Rolls

water
220 g
sugar
1 tsp
dried instant yeast (8 g)
2 tsp
20 g fresh yeast, crumbled
strong white bread flour
500 g
sun-dried tomatoes in oil drained
90 g
olive oil plus extra for greasing
30 g
fine sea salt
1 tsp

Berry Foam

sugar to taste
80 - 140 g
mixed berries, frozen
500 g
lime juice to taste
10 - 30 g
10 - 30 g lemon juice, to taste
egg white from medium or large egg
1

Baking

egg yolk from medium or large egg
1

Asparagus Risotto

Parmesan cheese cut in pieces (2 cm)
60 g
shallots halved
50 g
olive oil
20 g
dry white wine
200 g
risotto rice
250 g
liquid vegetable stock hot
450 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
frozen peas
250 g
butter
20 g

难易度

初级

营养价值每 1 portion

蛋白质 17.8 g

热量 2758 kJ / 658 kcal

脂肪 18.1 g

碳水化合物 101.7 g

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