
装置与配件
Mushroom and Beef Burger
准备工作 15 分钟
总数 1小时
6 portions
食材
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fresh shiitake mushrooms halved8 oz
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fresh portobello mushrooms halved2 oz
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fresh king oyster mushrooms halved4 oz
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fresh Swiss brown mushrooms halved2 oz
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ground beef broken into pieces16 oz
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large eggs2
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dried bread crumbs2 oz
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liquid aminos, e.g. Bragg®1 oz
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Worcestershire sauce2 tsp
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freshly ground black pepper1 tsp
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white cheddar cheese6 slices
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hamburger buns toasted6
营养价值 每 1 portion
热量
446 kcal /
1866 kJ
蛋白质
18 g
脂肪
23 g
碳水化合物
35 g
纤维
2 g