难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pizza Base
- 50 g Parmesan cheese, cut in pieces (3 cm)
- 1 cauliflower, cut in pieces (approx. 600 g)
- 500 g boiling water
- 2 medium eggs, beaten
- 1 tsp dried oregano
- 1 tsp garlic powder
- ½ tsp fine sea salt
- 1 pinch ground black pepper
Pizza Toppings
- ½ onion, quartered (approx. 55 g)
- 1 clove garlic
- 20 g olive oil
- 180 g passata
- 1 tsp dried oregano
- ½ tsp sugar
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 100 g mozzarella, sliced
- 8 slices pepperoni (approx. 140 g)
- 营养价值
- 每 1 slice
- 热量
- 635.8 kJ / 152 kcal
- 蛋白质
- 9.4 g
- 碳水化合物
- 8.7 g
- 脂肪
- 9.4 g
- 饱和脂肪
- 3.9 g
- 纤维
- 2.4 g
- 钠
- 487.3 mg
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