
装置与配件
Lasagne Bolognese
准备工作 40 分钟
总数 2小时 30 分钟
6 portions
食材
-
Parmesan cheese cut in pieces (3 cm)100 - 200 g
Bolognese Sauce
-
mixed vegetables (celery stalk, carrots and onions), cut in pieces200 g
-
extra virgin olive oil40 g
-
mixed minced meat (half pork and half beef)800 g
-
dry white wine100 g
-
tinned chopped tomatoes300 g
-
fine sea salt to taste1 - 1 ½ tsp
-
ground black pepper to taste½ - 1 tsp
Béchamel Sauce
-
milk1000 g
-
unsalted butter diced80 g
-
plain flour100 g
-
fine sea salt1 tsp
-
ground nutmeg1 - 2 pinches
Assembly
-
unsalted butter for greasing and topping
-
dried lasagne pasta sheets approx. 12 sheets (10 cm x 20 cm)250 g
营养价值 每 1 portion
热量
906.9 kcal /
3794.4 kJ
蛋白质
46.7 g
脂肪
53.9 g
碳水化合物
58.9 g
纤维
3.5 g
饱和脂肪
23.7 g
钠
1446.4 mg