Beef and Feta Koftas

3.8 29 评分

准备工作 20 分钟

总数 1小时 20 分钟

16 pieces

食材

orange thin peelings of skin only
½
fresh coriander cut in pieces, to taste
5 - 6 sprigs
fresh mint leaves to taste
10 - 15
fresh green chillies halved and deseeded
2
beef cut in pieces (3 cm), slightly frozen
650 g
Greek yoghurt
60 g
feta cheese cut in pieces
100 g
ground cumin
1 tsp
baharat spice mix (可选的) (see tip)
1 tsp
fine sea salt
1 tsp
spring onions (approx. 25-30g), sliced (1 cm)
3

难易度

中级

营养价值每 1 piece

钠 209.9 mg

蛋白质 10.3 g

热量 335.6 kJ / 80.2 kcal

脂肪 3.5 g

纤维 0.6 g

饱和脂肪 1.8 g

碳水化合物 2.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Every Season Is a Healthy Season 27 道食谱
英国和爱尔兰

Keto 45 道食谱
英国和爱尔兰

LOW CARB 10 道食谱
英国和爱尔兰

Manifesto 203 道食谱
英国和爱尔兰

Summertime! 8 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Mexican Meatballs with Black Beans

1u. 5min

Chipotle Chicken Burrito with Salsa

40min

Sticky Apple Pork Ribs

2u. 30min

Beef Koftas with Saffron Yoghurt

1u. 20min

Chicken Chia Burgers

1u. 10min

Asian-style Chicken, Rice and Vegetables

40min

Raised Game Pie

24u.

Tamarind and Chilli Barbecued Lamb Chops

55min

Haggis and Pancetta Roulade with Whisky Sauce

40min

Pulled Pork and Cider Rolls

1u.

Steak and Kidney Pudding

5u.

Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples

1u.

显示所有