设备与配件
Beans with beef in tomato sauce (fasouliah)
准备工作 5 分钟
总数 13小时 30 分钟
6 portions
食材
-
dried butter beans250 g
-
baking soda1 tsp
-
water1300 g
-
onions cut into quarters200 g
-
olive oil45 g
-
beef shoulder meat cut into pieces (3-4 cm)300 g
-
salt1 tsp
-
pepper1 tsp
-
tomato purée (concentrated)70 g
难易度
初级
营养价值 每 1 portion
蛋白质
21.4 g
热量
1088 kJ /
260 kcal
脂肪
9.1 g
碳水化合物
23.2 g
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