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Spaghetti Squash with Chilies, Lime and Dukkah
TM6 TM5

Spaghetti Squash with Chilies, Lime and Dukkah
3.9 (22 评分 )
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食材

  • 4 oz unsalted pistachios, shelled, peeled
  • 4 oz whole raw almonds, skin on
  • 1 oz white sesame seeds
  • 2 tsp whole cumin seeds
  • 1 ½ tsp coriander seeds
  • ½ tsp salt, divided
  • ¼ tsp black peppercorns
  • 10 oz red onions, quartered
  • 1 serrano chili, stem removed, plus extra to garnish
  • 4 oz apple cider vinegar
  • 1 oz sugar
  • 11 oz water
  • 1 spaghetti squash (approx. 24-32 oz), cut in half and seeds removed
  • ½ oz fresh cilantro, chopped (approx. 16 leaves and tender stems)
  • 1 tbsp freshly squeezed lime juice
营养价值
每 1 portion
热量
1971 kJ / 471 kcal
蛋白质
15 g
碳水化合物
42 g
脂肪
32 g
纤维
9 g

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