难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 oz fresh mixed mushrooms, e.g. cremini, portabello, shitake, oyster
- 2 oz shallots
- 2 garlic cloves
- ½ oz fresh ginger, peeled
- 1 tsp toasted sesame oil
- 4 oz carrots, cut into pieces (approx. 2 carrots)
- 4 oz snow peas, trimmed
- 2 oz celery, cut into pieces (approx. 2 stalks)
- 15 sprigs cilantro, leaves and tender stems
- 1 tsp mirin
- 1 tsp soy sauce
- 1 egg white
- 40 oz water
- non-stick cooking spray
- 20 - 25 dumpling wrappers, e.g. shumai wrappers
- soy sauce
- 营养价值
- 每 1 piece
- 热量
- 259 kJ / 62 kcal
- 蛋白质
- 2 g
- 碳水化合物
- 13 g
- 脂肪
- 0 g
- 纤维
- 1 g
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