Chicken Skewers with Cumin Rice and Warm Vegetable Salad

Name: Chicken Skewers with Cumin Rice and Warm Vegetable Salad
Prep time: 35 min
Cook time: 2 h
Total time: 2 h
Yield: 4 portions
Ingredients: 1 ½ tsp salt; 1 tsp ground cinnamon; 1 tsp sweet paprika; 1 tsp ground allspice; 450 g chicken breasts, skinless; 50 g onions; 60 g tomato purée; 4 - 6 sprigs fresh parsley; 80 g water; 20 g white wine vinegar; 50 g cherry tomatoes; 15 g wine vinegar; 20 g olive oil; ½ tsp salt; 2 - 3 sprigs fresh parsley; 200 g basmati rice; 1700 g water; 120 g carrots; 1 ½ tsp salt; 600 g mixed vegetables

4.1 13 评分

准备工作 35 分钟

总数 2小时

4 portions

食材

Marinated Chicken Skewers

salt
1 ½ tsp
ground cinnamon
1 tsp
sweet paprika
1 tsp
ground allspice
1 tsp
chicken breasts, skinless cut in long thin strips (0.5 cm thick, 2 cm wide)
450 g
cherry tomatoes (可省略)
6 - 8
onions quartered
50 g
tomato purée
60 g
60 g ketchup
fresh parsley leaves only
4 - 6 sprigs
water
80 g
white wine vinegar
20 g

Salad Dressing

cherry tomatoes halved
50 g
wine vinegar
15 g
olive oil
20 g
salt
½ tsp
ground black pepper (可省略)
1 pinch
fresh parsley leaves only
2 - 3 sprigs

Steamed Chicken Skewers, Cumin Rice and Warm Vegetable Salad

basmati rice
200 g
water
1700 g
carrots cut in pieces
120 g
cumin seeds (可省略)
1 tsp
salt
1 ½ tsp
mixed vegetables (e.g. peppers, aubergines, courgettes, cauliflower, broccoli, asparagus), cut in pieces (3 cm)
600 g
green lettuce leaves (可省略) for serving
100 g