Salmon, Quinoa, Feta and Mixed Vegetable Salad

Name: Salmon, Quinoa, Feta and Mixed Vegetable Salad
Prep time: 30 min
Cook time: 50 min
Total time: 50 min
Yield: 6 portions
Ingredients: ½ lemon; 10 - 12 sprigs fresh mixed herbs; 1 garlic clove; ½ fresh chilli; 60 g olive oil; 1200 g water; 1 ½ tsp fine sea salt; 100 g quinoa; 600 g fresh salmon fillets, skinless; 160 g peppers; 50 g red onions; 120 g cucumber; 150 g feta cheese; 1 tsp Dijon mustard; 1 Tbsp white wine vinegar; 2 pinches ground black pepper; 300 g plum tomatoes; 1 avocado; 100 g kale

4.6 116 评分

准备工作 30 分钟

总数 50 分钟

6 portions

食材

lemon finely grated zest only
½
fresh mixed herbs (e.g. parsley, basil, chives), leaves only, to taste
10 - 12 sprigs
garlic clove
1
fresh chilli
½
2 pinches dried chilli flakes
olive oil
60 g
water
1200 g
fine sea salt
1 ½ tsp
quinoa
100 g
fresh salmon fillets, skinless (2 cm thick)
600 g
peppers cut in pieces
160 g
red onions cut in pieces
50 g
cucumber cut in pieces
120 g
feta cheese cut in pieces
150 g
Dijon mustard
1 tsp
white wine vinegar
1 Tbsp
ground black pepper
2 pinches
plum tomatoes cut in pieces (2 cm)
300 g
avocado (150-200 g), sliced
1
kale thinly sliced
100 g
fresh baby spinach, thinly sliced
pumpkin seeds (可省略)
1 Tbsp
dried cranberries (可省略)
2 Tbsp