设备与配件
Lebanese Lamb Puff Pastry Tart
准备工作 25 分钟
总数 1小时
9 portions
食材
-
onions thinly sliced280 g
-
olive oil30 g
-
pomegranate molasses40 g
-
garlic cloves2
-
lamb mince broken in pieces500 g
-
tomato purée30 g
-
chilli flakes2 pinches
-
ground allspice1 tsp
-
ground cumin2 tsp
-
ground coriander1 tsp
-
ground cinnamon1 tsp
-
fine sea salt½ tsp
-
chicken stock cube (for 0.5 l)1
-
water130 g
-
pine nuts30 g
-
puff pastry500 g
-
fresh parsley leaves roughly chopped3 Tbsp
-
fresh mint leaves roughly chopped2 Tbsp
-
pomegranate seeds100 g
难易度
中级
营养价值 每 1 portion
蛋白质
15 g
热量
1706 kJ /
410 kcal
脂肪
26.6 g
碳水化合物
24.6 g
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